Silent Prayer
Silent prayer is a simple way of resting in God’s presence without words, images, or activity. It is about being with God, not doing anything. This helps children realise that prayer is not always about speaking, but also about listening and being still.
The importance of silent prayer
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Teaches stillness and calm – helps children slow down in a busy world.
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Develops listening to God – reminds pupils that prayer is a two-way relationship.
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Nurtures inner peace – supports emotional regulation and wellbeing.
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Encourages reverence – creates a sense of awe and respect for God’s presence.
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Accessible for all – even young or non-verbal children can participate fully.
How we practise silent prayer with children
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Be still – Invite children to sit comfortably and close their eyes or lower their gaze.
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Create stillness – Use a candle, a focus object (like a cross), or gentle music to signal the start.
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Be with God – Encourage pupils simply to rest quietly, knowing God is with them and loves them.
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Time – Start with short periods (1–2 minutes) and gradually build up.
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Close – End with a simple prayer or sign of the cross.
At OLRS, we treasure the gift of silence as a way of resting in God’s love, listening to His voice, and carrying His peace into our day.